Move With Studio
The Latest in Movement

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COVID Safety

We will be doing everything we can to ensure a safe place for you to move once we have a clear opening date.

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Free Self-Care for our Birthday!

Today is our official birthday, and because we can’t celebrate with you in person, the next best option is an at home self-care FREEBIE! Foot-care is self-care and taking good care of your feet is paramount to how well the rest of your body moves and feels.

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Your Afternoon Posture Prescription

Working from home? We are all currently navigating through the woes of Shelter-in-Place, and I don’t know about you, but the lack of routine and sedentary transition of my days has taken a major toll on my posture.

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Your Self-Care Prescription

There is no prescription for what self-care should be. Sometimes, the prescription can be doing absolutely nothing at all.

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