Move With Motherhood: Movement Tools
To optimize your at home workouts this month check out the Movement Tools that Diana incorporates into her 4 Pre/Post Natal classes that are highlighted for February. Remember, you don’t have to be pregnant or a new mom to take these classes - they are safe movement sessions that anyone can do!
Handweights
Bala
$55
Large Physio Ball
DYNAPRO
$19
Fit Ball
URBNFit
$12
Check out the rest of our recommended Movement Tools that will help step up your at home workout routine!
If you are new to Move With On-Demand, get your first week free!
Move With On-Demand is a dynamic digital fitness platform with a growing library of videos with classes from Pilates Mat, Barre and Stretching. You can mix and match classes to fit your needs and do them from the comfort of your own home at any time of day. There are limitless possibilities with videos ranging from 5 minute quick sets to 45 minute longer flows, so you’ll have everything you need to move with, whenever - wherever.