Private Pilates Sessions
Pilates Private Sessions are the best way to accelerate the learning curve for those who are new to Pilates and want to maximize their results. These sessions are also ideal for those who may be recovering from an injury, pre or post-natal, or wanting to tailor their sessions to specific goals.
Pilates at Move With Studio is based on the original work and principles of Joseph Pilates, but taught with a modern twist. We focus on proper bio-mechanic form, alignment, and precision of movement. With regular practice, Pilates at Move With Studio will increase balance, promote comprehensive strength and establish an elongated frame.
Our qualified instructors at Move With Studio can assess each client’s needs and make recommendations for a program that fits each individual. We can help you move better and with more ease in your daily life.
*Socks are required for your movement practice. We have grip socks available for purchase in-studio.
Private Services
Pilates Duet Sessions
Pilates Duet Single Session - $75
Pilates Duet 5 Pack - $360
Pilates Duet 10 Pack - $700
Scolio-Pilates Sessions
3 Pack Private Sessions - $450
*All private sessions are 50 minutes.
**All New Client Specials expire in 6 weeks, and all regularly priced packages expire in 6 months.
We can also accommodate virtual private sessions, private classes, and trio sessions.
Please don’t hesitate to email us at hello@movewithstudio.com any questions about booking your next session.
Private Pilates Sessions
Private sessions provide the most personalized approach to Pilates, allowing instruction that is fully tailored to your unique body and goals. In these one-on-one sessions, our instructors help you build core strength, improve mobility, and deepen your connection to your body, you’ll receive hands-on adjustments and exercises customized to maximize your progress and results.
Pilates Duet Sessions
Duet Sessions offer a wonderful way to receive personalized Pilates instruction at a lower rate while enjoying a workout with a friend or family member. It’s a perfect option for those looking to build strength and connect through fitness.
*Please note, we don’t match clients for duet sessions
Scolio-Pilates Sessions
Move With Studio instructor Rachel Parker is trained in Scolio-Pilates, a Pilates-based program focused on alignment, elongation, and strength. Sessions use the Reformer, Chair, and Trapeze Table and include spine analysis with manual tests and tools. Rachel provides home exercises and guidance on correctional props to help strengthen muscles around a more neutral alignment.
5 things to know before you try Pilates
New to Pilates? We’ve got you covered. Here’s a few things to know before you get started.
The Incredible Synergy between FST and Pilates
Unlock a pain-free, flexible, and stronger body with the synergy of Fascia Stretch Therapy and Pilates
What to Expect During a Scolio-Pilates Session
A tailored program to address pain and limitations for people with scoliosis.