Livestream Kickoff + NEW Classes!

Livestream classes officially re-launch on Tuesday, September 8th! 

We are kicking it off by offering the MW Community a fresh new 4-week program that you can partake in from the comfort of your home! To learn more about Reclaiming your Routine, Click Here.

Here’s what’s new:

Livestream Updates

• All classes will now be 45-55min in length

• Fresh new classes added to the schedule

• Classes must have at least 3 attendees registered within the hour of the class start time in order for the class to stay on the schedule. 

• Slight price increase in class packs to reflect the extended class times and to pay our teachers a better rate for their time. 

NEW Classes:

• Reformer on the Mat

  Replicate the work you miss from Reformer Classes with this level 2 livestream class. Expect variations on footwork, feet in straps, arms, and as always deep core work. It is suggested to have a long theraband, squishy ball, and hand weights available (but not necessary) for this class. 
  

• Posture Prescription

  Do you spend the majority of your day in front of a screen or find your neck, back, shoulders and hips achy after sitting or driving for extended periods? Most of us fall into this category so we created this class to target those pesky areas that need more love! 

  This fun, 45 minute, all levels class focuses on undoing the damage of the items listed above with the help of optional props like foam rollers, therabands, squishy balls, along with other household items. Expect a good combination of both stretch and strength in this class that is accessible to all bodies. 
  

• Pilates Sculpt

  This 45 minute Level 2 class puts a strength focused twist on the Pilates mat work. Various props such as weights, therabands, squishy balls and pillows will be used in this class. Expect to get a full body workout, strengthen your core and learn to better move your body with some added resistance.

Ready to get moving?

Kelsey created a Prop Shop just for you! 

We figured the quickest and easiest way to get you props and workout accessories at the best rate would be by using Amazon. These are hand selected items from trusted retailers that you have seen and used in the studio. We have quite a few different options available, but we highly recommend purchasing the single red Theraband and URBNfit mini ball (under $20 purchase total) to have available to use for all of the livestream classes.