Your day will include a 75 minutes Pilates class with Kelsey on both the reformer and the springboard.

Don’t miss this 3 day sale from September 2-5! The kids are finally back to school and it’s time to reclaim a little more time in your routine and movement practice.

Melanie is a well-versed, multi-disciplined instructor who is dedicated to improving her clients’ quality of life, while helping them to achieve a better understanding of their bodies and how to best move them.

Mary will be taking over Kim’s role as Studio Manager this month and we are so elated to have her on board.

What a wild ride the past 3 years have been, and I couldn’t think of a better team and community to navigate the terrain with! Your support over the years, especially through the pandemic, has been unparalleled and I am forever grateful to you.

Are you, or someone you know, a teacher who could be a great fit for our community? We're looking to expand our team!

For the first time, in a long time international travel and tropical vacations are back on the radar, and for those of us with a deep sense of wanderlust, like myself, the desire to get out and explore is at an all time high.

Becky moved from Chicago to San Francisco in 2009 searching for warm weather and immediately fell in love with the Bay Area.

We are currently open to private small group classes, duets, single private sessions and Fascial Stretch Therapy.

Join us for a FREE Virtual Pop-Up!

Contra Costa announced this week that the county has officially moved to the Orange Tier, which means that the long-awaited time has finally come to welcome you back to small group reformer classes!

Joanna is bringing you 4 new workouts on Move With On-Demand this month.