Mary will be taking over Kim’s role as Studio Manager this month and we are so elated to have her on board.

What a wild ride the past 3 years have been, and I couldn’t think of a better team and community to navigate the terrain with! Your support over the years, especially through the pandemic, has been unparalleled and I am forever grateful to you.

Are you, or someone you know, a teacher who could be a great fit for our community? We're looking to expand our team!

For the first time, in a long time international travel and tropical vacations are back on the radar, and for those of us with a deep sense of wanderlust, like myself, the desire to get out and explore is at an all time high.

Becky moved from Chicago to San Francisco in 2009 searching for warm weather and immediately fell in love with the Bay Area.

We are currently open to private small group classes, duets, single private sessions and Fascial Stretch Therapy.

Join us for a FREE Virtual Pop-Up!

Contra Costa announced this week that the county has officially moved to the Orange Tier, which means that the long-awaited time has finally come to welcome you back to small group reformer classes!

Joanna is bringing you 4 new workouts on Move With On-Demand this month.

To optimize your at home workouts this month check out the Movement Tools that Diana incorporates into her 4 Pre/Post Natal classes that are highlighted for February.

We chatted with some of our studio moms this past month and picked their brains about their favorite pre/postnatal products, and created a little Amazon shop of these items that range from belly bands to prenatal vitamins.

Our bodies are amazingly resilient and carrying a child is an even more miraculous endeavor.