Becky moved from Chicago to San Francisco in 2009 searching for warm weather and immediately fell in love with the Bay Area.

We are currently open to private small group classes, duets, single private sessions and Fascial Stretch Therapy.

Join us for a FREE Virtual Pop-Up!

Contra Costa announced this week that the county has officially moved to the Orange Tier, which means that the long-awaited time has finally come to welcome you back to small group reformer classes!

Joanna is bringing you 4 new workouts on Move With On-Demand this month.

To optimize your at home workouts this month check out the Movement Tools that Diana incorporates into her 4 Pre/Post Natal classes that are highlighted for February.

We chatted with some of our studio moms this past month and picked their brains about their favorite pre/postnatal products, and created a little Amazon shop of these items that range from belly bands to prenatal vitamins.

Our bodies are amazingly resilient and carrying a child is an even more miraculous endeavor.

For the month of February, Move With is focusing on all things Motherhood.

Somewhere in the second trimester of my pregnancy, the surge of hormones was making itself known (hello, crunchy taco cravings!) and even my shoes were fitting tighter.

Isn’t it funny how day by day nothing changes, but when you look back everything is different?

First and foremost, I want to thank you, MWS Community, for your continued support and participation through a year that has proven being adaptable truly pays off.