Starting something new can feel intimidating, but we are here to make your first steps easy, supported, and centered around what feels good for your body.
Whether you’re brand new to movement, curious about Reformer Pilates, or in need of deep relief in your body, we’ve created three intro offers designed to meet you where you are.
Welcome to Move With Studio
New Client Specials
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2 Reformer Classes – $55
Experience the benefits of Reformer Pilates in an intimate environment led by highly sought-after instructors. Strengthen your body, improve posture, increase flexibility, and move with greater confidence, all while receiving the personal attention and guidance of expert teachers in a supportive small-group setting.
** Regular Price is $41 for 1 class -
1st Private Pilates Session – $110
If you want personal guidance, this is the best place to start. In this one-on-one session, you’ll work closely with an instructor who will introduce you to the equipment, help you feel at ease, and tailor the session to your specific needs, pace, and goals. Ideal if you’re looking to build a strong foundation or have past injuries or specific goals.
** Regular Price is $130 for 1 session
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1st Fascia Stretch Therapy Session – $135
If you're feeling tight, stiff, or just need to relax and unwind, FST is for you. This hands-on, assisted stretch session targets your fascia and joints, helping to increase mobility and release tension. It's an incredible complement to your Pilates practice or a great first step toward feeling better in your body.
** Regular Price is $150 for 1 session
If you’re new to Pilates, we recommend starting with a Private Session or registering for our Reformer Foundation class. This will introduce you to the fundamentals, help you feel confident on the equipment, and set you up to get the most out of your practice.
Client Testimonial
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The expertise and dedication of the instructors has been the cornerstone of this amazing experience. They possess an incredible ability to tailor exercises to individual needs, ensuring that each session is both challenging and rewarding.
Kim
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I’ve taken classes with all instructors and I’m thankful for their varying techniques and personalities. Kelsey and other instructors helped me through not one, but TWO frozen shoulders in 3 years with FST and reformer modifications. To say MWS is an amazing studio is an understatement. Don’t ever leave El Cerrito Kelsey/MWS!
Tisha
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Excellent Pilates studio! Small classes, highly trained teachers, and very clean. It’s a well run operation. The owner is highly experienced and can modify and accommodate any body type, age or injury. I feel lucky to have this as “my home” studio right in my neighborhood with parking!
Marshall
READ OUR BLOG TO LEARN MORE
Top Five Questions About Stretch Therapy
New to Stretch Therapy? Here’s what you need to know about this form of body work.
The Incredible Synergy between FST and Pilates
Unlock a pain-free, flexible, and stronger body with the synergy of Fascia Stretch Therapy and Pilates
5 Things To Know Before You Try Pilates
New to Pilates? We’ve got you covered. Here’s a few things to know before you get started.
Location
11100 San Pablo Ave, Suite #109 El Cerrito, CA 94530
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