Move With Studio Manifesto

move with community

Move With Studio is firmly rooted in community and provides a positive space not just for movement, but for deeper connection and lasting friendships. A community that is continually learning, growing and moving. 

move with intention

When you move, we want you to move well, and with purposeful intention. Our method of movement at Move With Studio is true to the Classic Pilates Principles of Joseph Pilates’ work, but with an updated twist. The Contemporary Pilates that we teach is based on proper biomechanics with up-to-date findings on rehabilitation, athletic performance, and functional movement standards. We want you to not only get a workout but also leave the studio moving and feeling better.

move with grace & ease

Our ultimate goal at Move With Studio is to see our clients flourish and move with grace and ease both in the studio and in their daily lives. We hope that moving with us will bring refinement in movement, poise to bodies, and more fullness to all of our lives.

move with kindness

Pilates is for everyone. Every walk of life can benefit from it. That is the beauty of the method. We accept all people, all ages, and all levels. If you have injuries that you are working with or you are pre or postnatal, we welcome you too. No matter where you are at in your wellness journey, being kind to your body is the main goal. We are here to support that journey, help you move better, and challenge you in the process.

Are you ready to move with us?