Kelsey Wiedenhoefer

Owner + Founder of Move With

Teacher
On-Demand Teacher
Stretch Therapist

Kelsey is the owner and founder of all things Move With. Kelsey is a BASI certified Pilates teacher, Master Barre Instructor, Level 3 Certified Fascial Stretch Therapist. As a member of a long lineage of athletes, dancers, and teachers, Kelsey’s love of movement and comprehensively teaching it to others is in her blood. After playing collegiate volleyball at UC San Diego, and a short stint working for a Fortune 500 Company, Kelsey pursued a career in conscious movement. She now shares her ethos of conscious movement with an international clientele of all backgrounds, from those new to the Pilates method to students rehabbing from major injuries and professional athletes. As a teacher, her instruction celebrates movement that connects mind with body. Her practice is centered around developing strength and physical awareness that lead one to live life with increased poise, flexibility, and confidence.

Visit her website.

 
I believe that by harnessing the power of conscious physical movement, my students can embrace a more harmonious existence outside the studio.
— Kelsey

Book a Private Pilates Session with Kelsey

Work with Kelsey On-Demand

You don’t have to be in the Bay to get Kelsey’s expert guidance on how to move, breathe, and be in your body. Work with Kelsey wherever, whenever.