Book a 15 minute Complimentary Consultation with our Founder.
At Move With Studio, our Private Pilates sessions are all about giving you a personalized workout experience, allowing you to focus on what matters most: your goals, your pace, and your strength.
Train with Precision. Perform with Power.
Injury Prevention & Recovery
Pilates supports healing and prevents setbacks. Whether you're recovering from injury or dealing with everyday aches, private sessions are tailored to your needs to restore strength, improve mobility, and reduce the risk of future issues.
Athletic Performance & Cross Training
Athletes train smarter with Pilates. It enhances core strength, mobility, and movement precision, helping you perform at your best. Whether you're running, cycling, or swinging a golf club. Plus, it supports quicker recovery and injury prevention.
Lifelong Strength & Self Care
Stay strong and mobile through every stage of life. Pilates promotes flexibility, posture, and balance, helping you feel your best today, tomorrow, and well into the future. It’s about moving well and maintaining strength so you can keep doing the things you love.
Foundation & Confidence
New to Pilates? Private sessions help you learn the method before jumping into a group class. You'll gain confidence, master proper technique, and better understand your body to get the most out of every movement.