Private Pilates,
Personalized for You
One-on-one instruction, tailored guidance, and results you can feel. Start your first session for $99.
Why Choose Private Pilates?
Fully Personalized Instruction
Every session is designed around your body, your current strength, and your movement experience. Whether you’re returning to exercise, recovering from strain, or looking to move with more confidence, your session is crafted just for you.
Built on Authentic Principles
We follow Joseph Pilates’ original principles to strengthen your body safely and effectively. Each movement is taught with care, precision, and mindful guidance.
Experience Real Results
Private instruction helps you:
Improve posture and alignment
Build sustainable strength
Increase mobility and flexibility
Move with greater confidence and ease
What to Expect in Your Session
Personalized assessment of your movement and alignment
Guided exercises to refine posture and activate stabilizing muscles
Targeted work for strength, flexibility, and functional movement
Support to move safely, build consistency, and feel empowered
Why Start With a Private Session?
Tailored guidance to meet you where you are today
Focused instruction that improves movement, strength, and confidence
Build a foundation that lasts beyond the studio
Receive hands-on attention in a supportive environment
5 things to know before you try Pilates
New to Pilates? We’ve got you covered. Here’s a few things to know before you get started.
Personalized Training for Strength, Posture and Stress Relief.
Personalized movement means no pressure, no comparison, just a space to grow at your own pace.
What to Expect During a Scolio-Pilates Session
A tailored program to address pain and limitations for people with scoliosis.